This weekend was quite nice. Everyone guaranteed us that the weather would be awful on Saturday and perfect on Sunday. Saturday was in fact a gorgeous day and Sunday, it rained most of the time.
Because the weather was so yucky, I decided to go to the gym we just joined and see what it's like. The place is called Fitness First and there are locations all over the world. The one in Rotterdam which was built in an old disco overlooking the marina. They have cardio machines, weights, and a variety of classes throughout the week (*makes mental note to take spinning again*). They also have a DVD library which allows members to take out DVD's for free. Supposedly having to return them is an incentive to come back to the gym.
Today I just did some quick cardio, a bit of strength training, and then went on to my favorite part of working out: the sauna! The Dutch really know how to do the sauna experience. This place has a Turkish bath, a steam room, a sauna with three levels and a relaxation room. If you don't know what I mean about doing sauna correctly check out this article about the Dutch sauna experience. I can't put my finger on what it is, but the whole thing is very relaxing. I imagine I will be going to the gym much more frequently...and hopefully Charles will come too. :)
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